Community Calendar

Event Details:

Event Description:

Poweshiek County Public Health (PCPH) is hosting Unlocking Brain Fitness: Keys to Dementia Prevention (KEYS) program for interested individuals age 55 and older. KEYS is a 10-week course with each week addressing a modifiable risk factor in a safe and supportive environment for learning and interaction. Topics will be presented by health and wellness experts including a dietitian, pharmacist and fitness professional – all of whom will offer
individual, confidential sessions at the end of weekly courses.

PCPH is offering a special discounted participation cost of only $40 for the initial 10-week course offerings, starting March 4. Participants can reserve their spot in the KEYS course by calling (641) 236-2385, option 2. Course size is limited to 15 participants per session. Schedule for Unlocking Brain Fitness: Keys to Dementia Prevention with Poweshiek County Public Health:

• Thursdays, beginning March 4, 20243, for 10 weeks
  • 6-8 PM
  • Brooklyn Public Library, 306 Jackson St Brooklyn, Iowa

The program’s ten KEY topics include eat well, get moving, be social, hear well, stay sharp, sleep enough, control chronic disease, build stress resilience, use right medications and promote health. For more information or to take the Save Your Brain quiz, visit www.unlockingbrainfitness.org.

To reserve your spot in Unlocking Brain Fitness: Keys to Dementia Prevention with Poweshiek County Public Health, call (641) 236-2385, option 2, Monday through Friday, 8 AM to 4 PM