Walk With Ease

Overview

Walk With Ease is an evidence-based program developed by the Arthritis Foundation that helps adults safely reduce joint pain, improve mobility, and increase physical activity through guided walking and simple health education. It's designed for anyone with arthritis or chronic joint pain, as well as individuals who want a safe, gentle way to become more active and improve their overall health. Please register through the GARC- https://grinnellrec.activityreg.com/selectActivity.

This class will be held on Mondays, Wednesdays, and Fridays, from Nov. 2-Dec. 11.

Address & Contact

For more information, contact:

• Grinnell Park and Recreational Department
• (641) 236-2620
• jmccombs@grinnelliowa.gov