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Prenatal Pelvic Floor Education

Join UnityPoint Health - Grinnell's specially trained physical therapists for a focus on perinatal pelvic floor health. This class will cover common symptoms you may experience in pregnancy and following delivery related to your pelvic floor. A pelvic floor physical therapist will review how pelvic floor physical therapy can address common complaints related to hip and back pain in pregnancy, pelvic pain, incontinence and more! Topics include, but are not limited to, musculoskeletal driven pain in pregnancy related to hip/back/pelvic floor musculature, preparation for birth as it relates to the pelvic floor, bladder health, bowel health, pelvic pain and abdominal and hip muscle strengthening. Following the presentation, there will be a frequently asked questions session and open Q&A to address your specific questions as well as a demonstration of a few exercises you can do with baby!

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